Amenities & Equipment
The Broward Fitness Center is a fully functional workout facility with a variety of equipment, resources, and accommodations.
Equipment:
- Cardiorespiratory - 2 treadmills, 2 elliptical machines, and 2 bicycles
- Strength Training - dumbbells (up to 100 pounds), plate loaded equipment, selectorized machines, a squat rack, etc.
- Plate-Loaded Equipment: gives the user the opportunity to add plates of weight to the machine to their desired weight.
- Selectorized Machines: allow the user to change the weight on each of the machine with a move of a pin. The user can move the pin higher or lower to add or subtract weight as they please.
- Functional Training - stability balls, a BOSO ball, medicine balls, plyometric boxes, jump ropes, therabands, etc.
Locker Rooms:
Includes 2 individual showers and 6 lockers at no additional charge. Shampoo, body gel, and hair dryers provided. Be sure to bring any additional toiletries that you need (including a towel)!
Accessibility & Accommodations:
The Broward Fitness Center welcomes all individuals and provides a variety of services and equipment for accessibility needs.
- The fitness room features exercise equipment designed for wheelchair accessibility. For example, both endurance and strength training can be performed with the new VitaGlide.
- The locker rooms feature a wheelchair accessible shower and changing area, with a privacy curtain. Multi-tiered lockers provide easy access to a free, daily locker.
If any additional assistance is needed our Fitness Center staff is available at your request.
Warning: To reduce your risk of injury, please consult a physician prior to beginning any exercise program. The information and instruction that follow are in no way intended to substitute for medical advice and should be treated as thus. If at any time during your workout you begin to feel faint, dizzy, or experience physical discomfort, then please stop immediately and consult your physician.
If you have any questions or concerns, please contact us at 954-236-1018, email browardwellness@kome-shibahara.com or come in and speak with our Fitness Center staff during operating hours.